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Four Pack

Okay, first off before any of y’all are thinking to rip into Mark Coleman on account of him ‘pressuring his daughter into working out blah blah blah blah blah’, let me remind you that there’s a huge portion of the population that let their kids become huge fucking fat asses, and I’d say that’s a million times worse. If there were more parents like Mark Coleman around, maybe North America wouldn’t also be known as Fat Fuck Central.

That being said, GODDAMN THAT’S SOME GROSS SHIT. I haven’t seen such nasty ab action since Jason Black dehydrated himself to the point where I thought I could see his organs pulsating under his skin. Apparently this kid is a gymnast but I don’t remember gymnasts looking like super soldiers. There was also a video on of Mark’s Hall of Fame induction (which I can’t find now) and she looked just as jacked in that as well, with some serious arm muscles.

My bet is that after seeing her father after the Fedor fight, she’s decided to train hard so she can avenge her dad in the ring. When Mark brings the kids into the Octagon after his fight with Brock, she’ll be ready to sucker punch him and rip his throat out.

  • dignan

    I want to say it’s messed up, but like you said…at least she isn’t a fat beastly fuck.

    Imagine some douche of a dad lifting up his 200lbs 9 year olds shirt to show this cottage cheese stomach full of hail damage…and looking just as proud.

    Great, now I’m comparing 9 year olds.

    As a parent, you do your best. He is simply proud, and she probably works her ass off. It’s not like he’s slipping testosterone into her Wheaties like Little Hercules.


  • dignan

    Damn I thought that pic you linked to was photoshopped but its real right? If it is he one freakishly strong little bastard, #1 candidate for future questionable chest tattoo and Pro Wrestling star…

  • Dangerfield

    She’s a champion gymnast.

  • dignan

    Yah…that Little Hercules is the Real Deal, and that wasn’t even his freakiest picture.

    I watched a doc on the kid about 5 years ago, and it’s been pretty much proven his dad was slipping a combo of steroids and hormones into his juice(no shitting.) Notice the change from ripped “kid” to doughy regular looking kid.

    The good think for Coleman is he at least knows that his daughter with a schnoz like that.


    Gymnasts look like that. It’s terrifying, but not surprising.

  • danaunclefesterwhite

    That is pretty sickening for a little girl. In fact I don’t like grown women with ab definition like that either. Females need more body fat % than guys But at least her parents aren’t allowing herself to turn into an obese kid and making a disgrace of North America. That shit is ridiculous.

  • danaunclefesterwhite

    This is what I consider good abs on a girl. Exhibit A: Pre-bloated up Gina Carano in her prime.

    Now when you have a four/six pack on a woman though or they’re thin like a rake like Jenna Jamieson or Amy Winehouse, that makes me vomit. It just doesn’t make them look feminine enough.

  • HexRei

    christ, i hope this little girl doesn’t read your “gross fucking shit” comment, asshole.
    Perhaps you were an inactive kid but i had a better six pack when i was a kid than i do now. kids have lightning fast metabolisms and a lot of energy, it’s easier for them to develop lean muscles like that.

  • PizzaChef

    Okay so….Let me get this straight. Mark Coleman is NOT juicing his kids like Chris Benoit?

  • dignan

    There are bigger things to worry about in her life if she is currently reading Fightlinker. Yikes. hahaha. Coleman made her a spectacle, so she will be treated as such.

    As far as liking women with ripped abs or not, to each his own. The whole body fat percentage thing for a woman or man is very subjective and debatable.

    I kinda like ripped chicks, but not steroid chicks.

    Here is a photo of a lady I think has a wicked bod, although small on the boob side…and has a dyke haircut.

  • fightlinker

    Man, my site makes grown fighters cry, I can’t imagine what it would do to Mark Coleman’s daughters. They’re big girls, they’ve survived seeing their dad beaten up to hell. Now that’s something i can’t imagine … I was talking to jake about that, imagining what it’d be like to see your dad get the shit kicked out of him.

  • CacophonyKid

    Further proof that Mark Coleman suffers from severe brain damage, and he should not fight Brock Lesnar…

  • MacDaddy

    Some of you guys seriously hyperanxious. little kids that get lots of exercise tend to be skinny… gasp, shocking!! And comparing them to expectations of adult body types is asinine.

  • Steve4192

    She’s a five-time state champion gymnast and probably has aspirations to follow in her dad’s footsteps and become an Olympian. If you don’t think Mary Lou Retton and Carly Patterson had a six pack and a shitload of skeletal muscle, you are kidding yourself.

  • killNU

    look at it realistically the kid probably watches her dad work out and copies him my kids are always trying to work out beside me when i am that’s what kids do they emulate their parents and i imagine coleman works out ALOT so his kids are going to be in good shape and not going to die from a heart attack at age 35 can you say the same for your kids

  • pauli

    can you say “sentences?”

  • MacDaddy


  • threatis

    yo, she’s kinda hot. wonder if she’s single?

  • BoshyClaus