After a two week vacation, Jake is back on the show and we go over all the craziness that has gone on from the Strikeforce event with Cyborg and Fedor to UFC 116, which we break down fight by fight. As usual, a dozen other topics get covered as well, rounding the show out at … one happy hour!
1800 to 2000 calories, only colmepx carbs, from fruits, and whole grains.Lots of brown rice, chicken, fish, vegetables, tuna, supplements and protein.That would be a weight cutting type of diet that you would do a month or two out from a fight.
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