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Take a look inside the Tristar gym with Vice

Vice’s Fightland continues to pump out quality MMA minidocs – the latest being this 3 parter on Montreal’s Tristar gym. Meet interesting people like James Polodona, a hard hitting muay thai fighter convinced to give up fighting 4 times a month in Bangkok to try and build an MMA career in North America. He lives in a small room in a nook of the gym. A guy who had the bottom half of his eye socket broken off … just another day sparring in the gym. And of course Rory MacDonald, who is at his ‘pulls the wings off flies’ best.

Part two and three after the jump.