Somewhere between a tale of Luke Cummo going through his poop with chopsticks and talking about Richie Hightower getting dropped by the UFC, Ken Pavia drops a quote from Nick Diaz which is now my new mantra for life:
One of my favorite quotes was the advice Nick Diaz gave to little brother Nate before a WEC fight. While graphic in nature, it really is a life lesson. He said “F@#* him up, and don’t be a bitch.”
Those Diaz brothers … so philosophical and eloquent.